Beef is a major protein source that is beneficial for maintaining muscle mass, repairing wear and tear, and providing energy to the body. It is also rich in many vitamins and minerals that may help improve the immune system, nourish the blood, and improve the
Melatonin is a hormone produce by the brain. The brain is stimulat to produce melatonin when there is no light or low light. At night, the brain releases melatonin into the bloodstream, making the body feel sleepy. This is usually around 9:00 p.m. The level of
When stress occurs in the body the longer the stress, the more the adrenal glands use up the vitamins in the body, which can lead to vitamin deficiency, resulting in fatigue, insomnia, constipation, and depression. And some stress-relieving drinks may contain antioxidants and amino acids that
Generally, men can have sexual desire at almost any age and may be the highest in their 30s. But sometimes hormones, stress, blood circulation, etc. can affect sexual intercourse, such as causing erectile dysfunction, causing premature ejaculation, which may affect confidence in having sex or
Fabry disease is a genetic disease in which there is accumulation of material in lysosomes due to partial or complete deficiency of the enzyme galactosidase. Fabry Disease is a rare genetic disease that is pass down through families. It is caused by a mutation in
Social anxiety disorder is a condition in which patients often feel nervous, uncomfortable, uncomfortable and anxious every time they are in the sight of others, such as public speaking, talking to unfamiliar people, going out to do activities in public where many people can see
Garlic is a plant that is quite different from other plants because it is rich in sulfur in large quantities. In addition, garlic contains many other nutrients such as Arginine, Oligosaccharides, Flavonoids, and Selenium, all of which are nutrients that are beneficial to the body.
Back pain or neck pain is a symptom in many different occupations, but it is often in people who work in a sitting position for a long time, which is cause by improper use, resulting in muscle inflammation or muscle weakness. Back pain may be cause
Coffee works by stimulating the central nervous system. It is one of the most important aids for people in keeping their eyes open. As well as helping them to be more alert and work more efficiently. The main ingredient in coffee is caffeine, which is in tea
Finger and toe hair is normal and everyone can have it because hair can grow on any part of the body. But some people have more finger and toe hair than usual, which may affect their confidence because it makes your beautiful, slender fingers and